During my first acute stage of Manic Depression/Bipolar Disorder, I was unable to sleep for over 2 months, literally no sleep. There were also a lot of physical symptoms that were a torture to me. I was extremely #suicidal. I am sharing that experience here and giving hopes for people who are going through insomnia and depression right now.
My Youtube Channel: https://www.youtube.com/c/NancyXia
How I Survived my Suicidal Attempt: https://youtu.be/xi-on4PmKuE
my website: https://nancyxia.com/
free PDF of my book: http://xianancy.blogspot.com/
I KNOW, you are shocked to see it’s not a white man who looks like a therapist or a detective doing this video. I look like a harmless person who will never be placed in the same category as a crazy murderer. BUT, please hear me out for just 10 minutes, it will change your perception and misconception on this subject.
When I was acutely suicidal and insanely depressed, I thought about hurting another person. Yes, someone as harmless as I am were capable of having many evil thoughts and even actions. I can definitely relate to the mentality of some of these shooters who have committed the most horrible crimes in U.S. history.
In this video, I am giving my insider's analysis and I am sure you will find it very interesting and insightful.
Videos mentioned in:
My experience with extreme insomnia: https://youtu.be/dCxefGPTjLo
Do people need a motive to commit suicide: https://youtu.be/sheYoAh1Odo
my website: https://nancyxia.com/
free PDF of my book: http://xianancy.blogspot.com/
Having a mental illness might require a high maintenance lifestyle. There are certain things in life we might want to avoid, and other things that we must do with consistency.
In this video, I am sharing my insights on how I maintain my mental health aside from taking medications, the dos and don'ts as someone who lives with bipolar disorder. It's also applicable to people with other types of mental illness.
Medication treatment for mental illness:
https://youtu.be/EeEtPYZ7RWo
My Story:
https://youtu.be/xi-on4PmKuE
Read my book for free:
https://xianancy.blogspot.com
My website:
https://nancyxia.com
Last year, Kanye West went off his medication to finish his album, saying that medication hinders his creativity. In this video, I am sharing a similar experience before finding the right medication and the right dosage to treat my bipolar disorder.
In this video I am sharing my success story on finding the right dose and right type of medication. You will get an insights into how to effectively treat a mental illness.
Combined with my lived experience with Bipolar Depression, I will share some tips on how to help a depressed and suicidal friend or family member.
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