Can't Sleep?! My extreme insomnia prior to my suicide attempt

https://youtu.be/dCxefGPTjLo

During my first acute stage of Manic Depression/Bipolar Disorder, I was unable to sleep for over 2 months, literally no sleep. There were also a lot of physical symptoms that were a torture to me. I was extremely #suicidal. I am sharing that experience here and giving hopes for people who are going through insomnia and depression right now.

My Youtube Channel: https://www.youtube.com/c/NancyXia How I Survived my Suicidal Attempt: https://youtu.be/xi-on4PmKuE my website: https://nancyxia.com/ free PDF of my book: http://xianancy.blogspot.com/